Are you finding your gym routine monotonous and lacking in results? Consider trying martial arts. Training in disciplines like Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, MMA, and Kung Fu offers a (more…)
Selecting the right martial arts academy is a critical decision, especially if you or your child are beginners. It’s more than learning self-defense; it’s about embarking on a journey that improves (more…)
Martial arts serve as vital tools in children’s development, offering transformative benefits that encompass both physical and mental growth. These disciplines, including Muay Thai, Brazilian Jiu-Jitsu (BJJ), and Mixed Martial (more…)
Back to school! It’s that time of year when we gear up our children to take on the rigors of academia and waking up before noon. But before we (more…)
Recently, we heard about the tragic passing of Anne Heche. I was astounded to read she did not have a will, although the mother of minor children. Earlier this (more…)
Injuries often have a prodromal period. That means a part (or parts) of your body will send you signals that things aren’t quite right. Your sore foot, Achilles, hamstrings, or (more…)
By Dr. Jane Therrien Summer vacation has come and gone, and a brand-new school year is upon us. Our goal as parents is to always equip our children with everything (more…)
By Dr. Carlo A. Messina Developmental flatfoot is one of the most common conditions affecting the musculoskeletal system of children and teenagers. There is a tendency for the child’s flatfoot (more…)
Cardiologist Dr. Barry Schiff has been helping South Floridians lose weight for over 25 years. In fact, a typical client of CardioMender, MD can lose 15 – 20 pounds in (more…)
By Charles A. Messa, III, M.D., F.A.C.S. The future of plastic surgery lies in stem cell science and optimization of fat grafting for soft tissue augmentation. For years, patients focused (more…)
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